Yoga Retreat Costa Rica March 14 – March 20, 2010

You are invited to participate in the 3rd annual Costa Rican Yoga Retreat on the
beautiful and remote Osa Peninsula.
This year the retreat will be held at the Black Turtle Lodge with Nico and
Maureen as our hosts.

The Black Turtle Lodge is situated on the Gulfo Dulce, which is one of only four
tropical fiords in the world. It is home to pods of wild dolphins, the nesting
place of sea turtles and the winter waters for the whales.
From the lodge, it is possible to see a vast variety of birds including the

Patricia Dewar (Ph.D, E-RYT 500, Graduate of Advanced Studies Program at the Yoga Room Berkeley California) Patricia teaches and trains teachers in Saskatchewan and beyond. Her style of teaching is individualized and Iyengar based. Accordingly her classes focus on asana, breath awareness, restorative, therapeutic, and wisdom aspects of yoga teachings. Her interest and study in a multitude of different body modalities brings an added perspective and enjoyment for moving deeply into the poses.
www.pdewar.com

Francine Niekus teaches beginner and gentle classes in Iyengar style yoga. Her mindfulness practice in the tradition of Thich Nhat Hanh greatly influences her approach to yoga. She focuses on awareness of the breath and its connection to the mind and body to maximize relaxation, stress relief and true peace.